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Offers Dance and Fitness classes for Ballet, Modern, Pilates, Kangoo Jumps, Hip-Hop, Yoga, Commercial, Acrobatics, Zumba in Strovolos, Nicosia, Cyprus.
A system of exercises designed to improve physical strength, stamina, flexibility and posture.
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A Yoga system that emphasizes specific postures in combination with controlled breathing.
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Blends traditional Yoga poses with a suspended hammock, promoting flexibility, strength, and relaxation.
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A BOSU Balance Trainer is a fitness training device used for balance training exercises.
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Zumba Fitness is an exhilarating, easy-to-follow, Latin-inspired, calorie-burning fitness party!
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STRONG by Zumba™ combines high intensity interval training with the science of Synced Music Motivation.
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Kangoo Jumps is a high-intensity, low impact cardio rebounding class utilizing special spring shoes.
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Refine grace and strength in our adult ballet class – a blend of technique, expression and joy.
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Hip-hop dance refers to street dance styles primarily performed to hip-hop music and culture.
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Commercial dance encompasses a myriad of dance styles and is a super fun style of dance to learn.
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Contemporary dance is a style of expressive dance that combines elements of several dance genres.
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Embrace iconic styles like Zeibekiko, Syrtaki and Hasapiko, merging tradition with rhythmic expression.
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